Effects of sugar speech Research Paper Example

Effects of sugar speech Research Paper Example Effects of sugar speech Paper Effects of sugar speech Paper Today I am going to tell you all about sugar by describing what it really is, the main forms it exists in, its effects on the body, and how we can avoid it. Body: I. Sugar is the simple name for the sweet, short-chained, simple carbohydrate used in foods. Sugar is broken down into two categories; simple incarcerations such as glucose, fructose, and calaboose, and complex disaccharide such as sucrose, maltose, and lactose. A. Sugar is a very calorie dense food with no nutritional value. Not all calories act the same way, calories from sugar are more fattening than any other calorie. A study done y Mind, Body, Green concluded that In the American diet added sugar alone accounts for 496 calories per day. B. A major problem in the food industry is that sugars are hidden in almost all of our foods and we dont even realize we are eating them. Hidden names for sugar include High Fructose Corn Syrup, Malnutrition, glucose, cane crystals, and many more. Some high sugar foods that we may not expect are; BBC sauce, with 16 grams of sugar per 2 tablespoons, low-fat yogurt, with 30 grams of sugar per 8 ounces, fruit juice, with 23 grams of sugar per 8 fluid ounces, and soda with 29 grams of sugar per 8 fluid ounces. According to Forbes, an adult should not be consuming more than 40 grams of sugar per day. However, the average American consumes over 90 grams per day. Many companies are now producing low fat versions of their foods but all they are really doing is taking out fat and adding more sugar, which just ends up turning to fat. II. Now that you have an overview of sug ar will go into detail about some of the different types, focusing on Glucose and Fructose. A. There are three different types of macroeconomics sugars. The first, called glucose, is a naturally occurring sugar found in fruits and vegetables. The second, called fructose, is another naturally occurring sugar found in fruits, root vegetables, cane sugar, and honey. It is also the sweetest of all the sugars. The third, called calaboose, is a milk sugar and is less sweet then glucose and fructose. B. There are also three different types of disaccharide sugars. The first, called sucrose, is found in sugar cane and used in table sugar. The second, called maltose, is found in grains and is the least sweet of the sugars. The third, called lactose, is found in milk. C. Glucose is one of the main sugars we consume and is also the safest. This is the type of sugar that our cells use for energy and it also produces insulin in the pancreas. Its downside is that it causes the liver to produce a substance called very low density lepidopterist or BLVD d. Sucrose and High Fructose Corn Syrup, or HUFFS, is the other main sugar we consume and also the most damaging. Sucrose is 40% fructose and HUFFS is 55% fructose. The reason for why it is so bad for you lies in how our body processes it. It can only be metabolize by your liver, which causes it to contain more calories, about 3 times the amount in glucose. It also results in a higher production folds. Fructose releases a substance called lepton to the brain which causes you to not feel full, resulting in a larger consumption of the fructose containing food. E. There is also a very big difference between processed sugar and UN-processed sugar. The fructose contained in fruit is k because fruit is very high in fiber, which causes you to feel full so you wont eat as much. Processed sugar has all of the fiber stripped from it which is why you will never feel full. Ill. Now Im going to focus on fructose and its effects on the body. Unfortunately, fructose is the main sugar in almost all foods that we eat. This is unfortunate because it is the most calorie dense and unhealthy sugar that exists. A. The most basic effect is tooth decay. Decay created by Sugar is faster than decay created by any other substance. B. The second effect is its relation to belly fat. In the past 30 years adolescent obesity rates have tripled and child rates have doubled. Americas sugar intake has also doubled in this time period and the main blame lies on our fructose-filled beverages. Fructose intake matures visceral fat cells, setting the stage for an increased amount of fat. C. The third effect is that it damages both the heart ND the liver. The American Heart Association displays strong evidence that sugar can affect the pumping mechanism of your heart and could increase your risk for heart failure?. A Journal in Nature Magazine suggests that sugar also has detrimental effects on your liver and companies should be putting the same labels on sugar that they do on alcohol. It states that while fructose is being metabolize by the liver, it damages these metabolic pathways and leads to several problems down the road. D. The fourth effect of fructose is its interference with immune function. Sugar has been proven to suppress immune responses. This is because the bacteria and yeast found in our bodies feed on sugar and when these organisms get out of balance, we are more likely to contract an illness or infection. E. The last effect Im going to discuss is advanced aging. After entering your blood stream a percent of all sugar attaches itself to a protein in a process called glaciating. This leads to loss of elasticity in both our skin and our organs. IV. Now that have told you all of the horrible things about refined and processed sugars you are probably wondering what to do about it. Your main goal should be to stick to trial sugars and eat them in moderation. Try and get most of your daily 40 grams of sugar through fruits but if you need to satisfy a sweet tooth or need to use sugar in baking there are lots Of natural sugars that work just as well and are much more nutrient dense. A. Raw honey is a great natural sweetener and works well in place of white sugar while baking. It is a natural antibacterial and it boosts the immune system, promotes digestive health, and is very high in antioxidants. It also stabilized blood pressure and helps to balance blood sugar levels. B. Pure Maple syrup is another great natural whitener that works well in place of brown sugar while baking. It contains only evaporated maple tree sap and is very high in manganese and zinc. C. There are also several other natural sugars that you may not know very much about. Steven is a sweetener extracted from a Steven plant. It IS all natural and about 300 times sweeter than table sugar. It is not very nutrient dense but it contains no calories and will not change blood sugar levels. Date sugar is simply dried dated pulverize into a powder. It is very sweet and works well replacing either white or brown sugar in recipes. Coconut sugar contains iron, Inc, calcium, and potassium as well as several antioxidants. It is also high in fiber and has very minimal effects on blood sugar levels. D. Other than using natural sugars it is important to stay away from both low-fat foods and sweeteners labeled as artificial sweetener. This is because, as mentioned before, when companies produce low fat foods they are usually just taking Out the fat and adding loads of Sugar, which is much worse for you. You should try and avoid artificial sweeteners because they are extremely processed and loaded with chemicals, which again, ends up being worse for you than sugar itself.

Contemporary Management Issues Essay Example | Topics and Well Written Essays - 2500 words - 3

Contemporary Management Issues - Essay Example It was established in the year 1996 with the help of government issued bonds (Oman-oil.com, 2015d). Middle Eastern countries are enjoying high investment in the energy segment. The Oman Oil Company S.A.O.C. (OOC) used investments from within and exterior of Oman. Sultanate of Oman has aimed to develop economic and social contribution with the help of contribution of energy producing industry (Oman-oil.com, 2015b). The firm is one of the major investments companies in the energy projects in Oman. They used Omani and foreign investment in order to develop the refineries and purchased or leased various machineries. Its Omani set up is controlled by the Sultanate, which is producing petroleum and other fuel from the crude oil and fossil fuel available within the country borders (Oman-oil.com, 2015a). The company went global and used various country models and natural resources to produce oils. They are having fair amount of market share among Asian and global oil and gas industries. The firm is able to use value chain effectively in order to meet the market demands of oil and gas products in Oman and other Asian and European countries. Oman Oil Company have strong portfolio that involved investments in various segments. Their value chain system includes exploration of crude oil from Oman area and production of the petroleum related products, aluminum and power (Oman-oil.com, 2015c). Current assignment will be developed on the basis of outlining the impacts of the different contemporary issues in management of the firm. It will outline the corporate social responsibility and business ethical strategies on behalf of Oman Oil Company. Moreover, impacts of ethical and CSR related strategies on organizational development and further investment will be outlined in the study. Strategic direction of Oman Oil Company in Oman and internationally are contrasted in the study to contrast the fluctuation of strategic change for the external and internal issues (Cragg,

Research and Comparing Documentaries Assignment

Research and Comparing Documentaries - Assignment Example Almost 90% of converted women agree that they can dress more conservatively and feel more comfortable with the Hijab. They also give their reasons for conversion as the need to be close to God as they now pray 5 times a day3. Other related sources also show that a third of inmates in British jails are converting to Islam. According to Richard Eddie’s 4book â€Å"Black Muslims in Britain†, Malcolm X continues to influence most black men into Islam. Richard’s interviewees reveal that converts appreciate the law of Islam since the law has enabled them to live in the society considered as corrupt and moral. The most interesting stereotype about this religion is how it oppresses women. The religion targets most young men. Recent stories from media in Kenya reveal how the Al-Shabaab militia group recruits young men from East Africa to fight and protect their religion. In â€Å"Islam empire of state†, Islamic history and culture shows how the religion has made gr eat contribution in trade, education, scientific theorems, philosophy and medicine. The rapid conversion and growth of the Islam religion is resulting from rapid crusades conducted by Sheikhs. The crusades led to great civilization of the Islam religion in terms of economic and scientific discoveries made during the period of renaissance. According to 5 â€Å"what the west needs to know†, Islam is a peaceful religious group and those who fight do so to hide under the religion. The religion perceived as an authoritarian group not only emphasizes that there is no other God but Allah and his prophet Mohamed6. Most of the people targeted by these documentaries are the youth’s especially young men7. The â€Å"divine woman† by Bettany Hugdes reveals how Buddhism started with a female. In this documentary, a woman goddess controls life and death. The Durga Puja festival shows the organization of the Hindu religion. Use of art and culture with paintings on the skin of I ndian women reveals how important a female is within the religion. The construction and design of the temples brings out rich creativity and architectural work in this religion. The documentaries quote the Quran stating the reason as to why the religion is conflict linked and war bound. The Quran states that one should fight for his own faith. Mohamed himself plays a war oriented leadership role according to his history from Mecca hence the continuous perception of Muslim religion as a conflict religion. The usual suicide bombing and attacks originates from Judaism symbolically fighting paganism. From the documentary â€Å"what the west needs to know†, Quran and hadiths encourage the killing of non-Muslims. From the background history of Mohamed, it is evident that he spread his territory through war and his followers did the same to conquer Mecca a city where he was born. Background music used in the documentaries emphasizes the religion. A lot of art 8 observed in the docum entaries show the culture of the religion. The style of presentation of the documentaries is both educational and formal. Islam religion is widely publicized and therefore the documentaries try to educate the public on the religion9. The great contribution of Islam into modern civilization and various fields of study such as philosophy, medicine, and trade make the documentaries educative. We also observe the speeches from several leaders used to emphasize the religion. Quotations from the Quran are also

HYBRID MODEL Essay Example | Topics and Well Written Essays - 2000 words

HYBRID MODEL - Essay Example Weibe was referring to institutions and groups like political parties, the press, business organizations and the like that stood between the government and the people and which makes that intimacy between the two not viable. If power is concentrated at the top, the tendency is towards anarchism but if power is allowed to filter down too much to the bottom, anarchy will result (2006). The implication therefore is that democracy is largely a balancing act, one in which the fulcrum of power is located in the middle rather than on any of the opposing sides. As Weibe states, democratic life is institutional life. A correct definition of democracy is vital and sine qua non to the crafting of a blueprint for any model of accountability in public administration upon which forms the skeletal basis of a new administration’s line of governance. In drafting the blueprint of a new hybrid model of public administration, it is important to acknowledge the inescapable existence of institution s that fill the distance between government and the people and the need to strengthen government bureacracies to bridge that distance. As the newly appointed interim president, the basis of my governance will be a model which will incorporate all the points culled from the strongest and effective aspects of the various public administration models which are the Jacksonian Democracy model, the Progressive Reform model, the Reinventing Government model, the New Public Management model, and the New Public service model, which will all bring the desired effects of strengthening the fulcrum of power that lies between and separate the government from the people so as to effectively bring the two together. It is important therefore to discuss the said models to be able to point out and explain the facets which had made these models attractive and successful and adopt them in the new model. The Jacksonian/Machine Politics Model.

Internet - We Must Put an End to Virtual Rape :: Argumentative Persuasive Essays

We Must Put an End to Virtual Rape "Any unwanted sexual act is a crime of violence" (Victims Information, 1998). Do you believe that? When referring that quote to rape, it almost sounds like a broad definition of it. But what about virtual rape? Does an unwanted sexual encounter on computers also count for a crime of violence? This is an important question for our society today to address for the simple fact that technology is the wave of our future and as our world becomes increasingly intertwined with the virtual world, we need to be prepared for the problems that our new virtual world might present. For me, as for many others, rape is definitely a much more serious and dangerous encounter than virtual rape. But all the same, virtual rape should not be dismissed for the effects it has on the people involved. I am going to present to you three main points. First, I'm going to define virtual rape by taking you through one of the most well known cases that actually occurred in the virtual world. Second, I w ill define rape in our world. Third and finally, I will take you through some of the different issues that are brought up while discussing virtual rape versus real rape. We'll start off with my first point of what is virtual rape? "They say he raped them that night" (Vitanza, 448) is the beginning of an intriguing story, A Rape in Cyberspace, in which the author, Julian Dibbell, answers that very question. With the horrifying tale of Mr. Bungle and his victims, legba and Starsinger, Dibbell reiterates the events that took place on the LambdaMOO on that Monday night in March. The LambdaMOO is a MUD, which is short for "multi-user dungeons." According to a journal article in Maclean's, "MUDs are virtual communities, little universes that exist only on the Internet. Users from around the world can access the host program, which allows them to assume an identity and develop an alternative self" (Chidley, 51). With the LambdaMOO defined, let's look more closely at the virtual rape Mr. Bungle committed on legba and Starsinger that took place there. Mr. Bungle, Starsinger and legba are persona's of the people who created them for the use of virt ual portrayal while logged on at the LambdaMOO.

Role of Leadership in Advanced Practice in Nursing

Contained herein is an analysis of role of leadership in advanced practice in learning. This is in understanding that lack of leadership in highly specialised nursing situation is mots likely to lead to ineffective provision of services to patients.According to Sofarelli (2005) advanced practice in nursing has the trend of incorporating individuals with deep understanding of all or specific areas of nursing practice. These individuals end up being relied upon in their respective stations to help deliver high quality healthcare services to patients.   These practitioners are further tasked with the responsibility of developing strategies to be applied in the future.However, their capacity to deliver is in most cases affected by lack of proper leadership skills. This analysis will therefore highlight three of the most common nursing leadership theories that could aid in helping professionals in advanced practice to effectively lead respective departments of institutions to better pos itions of meeting patient needs.Having professionals incorporate these theories in their day-to-day activities places them in positions of passing similar knowledge to followers, especially the new ones in nursing profession. In other words, the process of using leadership skills effectively ends up improving professionalism.The three nursing leadership to be discussed in this analysis includes: leader-follower, quantum, and transformational—each would be discussed independently. The theories are being included herein because of their proven effectiveness in achieving results. According to Porter (2007) the use of nursing theories reminds professionals about the best practices when carrying diverse activities. Individuals choose the theory to choose or even combine several approaches into hybrid leadership skills.In addition, professionals could embark on developing ways and means of having own leadership styles that do not fit with the theories discussed in this paper. The h ybrid system could be achieved intentionally by individuals or institutions; it could also be as a result of lack of proper knowledge of the theories. Results could, however, differ depending on the ability of using best practices in theory applications.Quantum leadership theory is mostly used in decision making processes and states that professionals need to look for own problem solving processes before seeking help from colleagues or seniors in respective work environment (Perra, 2001).In other words, the theory tends to initiate leadership in individual professionals, especially those in advanced practice. Fact that these individuals are usually tasked with the responsibility of leading others in various work situations means that they would have to solve problems in collaboration with the followers instead of running to respective superiors for help.Senior professionals in respective departments of institutions can therefore concentrate on other issues as nurses solve problems i ndependently. The senior management in healthcare institutions could, for instance, concentrate on more important issues such as strategy development and implementation (Kitson, 2001).ReferencesBrown, K. (2005). The Leader in Nursing.   Nursing Administration, 11(4), 91-115.Brown, M. (2003). Needs in nursing leadership to improve effectiveness. Nursing Management, 16(6), 101-108.Clifford, J. and Hastings, C (2000). Top trends predicted in nursing leadership. Nurse Management, 20(3), 16-24.Decker, M. (2004). Key to Quality Leadership. Nursing Administration, 22(3), 50-62.Smith, J.   (2003). Effective Leadership &   Management of Nursing. Upper Saddle River: Prentice Hall.Kerfoot, C. (2001). Nursing Leadership and theory. Journal of Nursing, 5(2), 64-70.Kitson, A., (2003). Leadership in nursing & how it influence health policy & nursing practice. Advanced Nursing 29, 700-723.Mohr, W. (2000). Fading in Nursing Leadership. Journal of Nursing Management, 40, 100-127.Perra, G. (2001 ). Future of Healthcare Leadership & Quantum Mechanics. Nursing Administration, 22(3), 16-22.Porter, G. (2007). New Roles in Quantum Leadership. Nursing Administration, 32(11), 30-43.Sofarelli, S. (2005). Consequences of Nurse Shortage in Medical Centers. Daily Bruin, 27(4), 14-26.

The Working Students of Sti College - 7595 Words

Working Students and Academic Performance Working Students and Academic Performance of Panabo National High School An Undergraduate Thesis Presented to the Faculty of College of Education Of Christian Colleges of Southeast Asia In Partial Fulfillment Of the Requirements In Values Education 119: Behavioral Statistics Jennefer D. Mulit Rowena C. Genobiagon Marvie Glenn B. Salading October 2012 Chapter I THE PROBLEM AND ITS SETTING Background of the Study Student jobs have become a sort of trend among students around the world, who want to work while they are studying. In short, the term that suits this trend is Earn and Learn policy. Other reason why student jobs are popular among students is they help to cope up with the†¦show more content†¦On the other hand, what will be the impact of their work to their academic performance? Are performances of working and non-working students the same? Ardent motivation, spirit, and faith will be emphasizing with this very challenging life being a student. The impact of being a working student to the academic performance are dual, 1st, it depends always on the motivation and behavior of the student towards to their studies. Many of them, when it comes to their school performance they are excellent, for the reason that, they use strategies and methodologies on how to study their lessons in the middle of the hectic and rush schedule. Diligent and being wise in this provocative challenges is so essential. 2nd, some of them becomes lousy when it comes to their studies because they are tired form work and the effect they will get low performance and grades. What makes student busy? Is it about their academic performance? Probably you say yes, but the most rampant issue and the great competitors in student interest nowadays are their works, who makes them busy, bother, restless, tired, and sometimes lousy in school performance. Being a worker is not a problem, for the reason that this is a source and means of income to everybody. But we have to accept the fact that it is not advisable for a certain student to engage in such work whileShow MoreRelatedEFFECT OF THE SOCIAL NETWORKING SITES ON THE STUDY HABBITS OF THE STUDENTS1840 Words   |  8 Pagessocial networking sites on the study habit of the students. CHAPTER 1 Statement of the Problem This research aims to find out the following question. 1. How the students of the STi Academic Center are using the Social networking sites? 2. How the social networking sites can be used as a platform for educational learning for STi Student. Significance of the study To the students This study gives information to the students on how they can able to use social networking site in proper manner and to beRead MoreComputerized Record System4514 Words   |  19 Pagesorganizations still adopt the traEditional way of working on the files of every student. This attribute is commonly related to the DIT department of Camarines Sur Polytechnic Colleges, Naga Campus. The department finds user difficult to generate accurate information about the student. Computerization in handling student records suggests more advantage than the traEditional method. The Proposed Computerized Record Management System of DIT Department, STI, Naga Campus can lessen the problems encounteredRead MoreComputerized Enrollment System3409 Words   |  14 Pages Introduction The technology today plays a vital role in our society. It makes man work easier and fast. It lessens error of work by using machines. It reduces costs to an organization from paper works up to computerized working system. Many manual transactions can be computerized by using software applications or computer systems to make work easier and efficient. Information technology can give a company ready access to improve product and service quality, reduceRead MoreBarriers in Speaking Skills5879 Words   |  24 PagesSTI College of Dasmarià ±as Bachelor of Arts in Communication Arts Dasmarià ±as Barriers in Speaking Skills of First year HRS and HRM Students In partial fulfilment for requirement in Communication Arts 2 March 4, 2013 Final Period TABLE OF CONTENTS Chapter 1 Problem and its background A. Definition of Terms B. Objective C. Scope and Limitation D. Significance of the study Chapter 2 Review of Related literature A. Communication Skills a. Reading Skills b. Listening Skills Read MoreA Research Study On Black Males1914 Words   |  8 Pagescharacterized by high levels of psychosocial stressors and inadequate supportive resources; Poverty and racial minority status correlate with an increased risk of high-school dropout, teen pregnancy, substance abuse, and sexually transmitted infections (STIs)(Ssewamala, et. al, 2011). Affected with such a threatening collection of social and economic adversities, it is amazing that the experience of Black males in education, in relation to attainment and gauges of academic performance have not been analyzedRead MoreCultural Comparison - Russia and US Education6674 Words   |  27 Pagesconsidered as a confirmation of higher education. Mainly those students who plan to pursue research or teaching activities in Universities continue to study for a Master’s Degree in these countries. The higher education institutions are divided into colleges, universities, academies and institutes depending upon the number of streams of education. At the moment, in addition to the participation in the Bologna Process, the following trends exist in the changes in higher education in Russia: Increase inRead MoreEssay on Roles and Responsibilities3515 Words   |  15 Pagesthe board, asking students but not pressuring them in to writing on the board themselves, providing hand outs, giving the students something to play with or draw on during the explanation, or even just giving them the project you are about to be working on and letting them run with it. Students all learn in different ways and at different paces, and I think it is very important to try and incorporate as many learning styles as possible. Personal problems In my place of work our students are betweenRead MoreHiv/Aids Summary of Research Study8804 Words   |  36 Pagesalso show that education reinforces knowledge regarding HIV/AIDS. The percentage who believed that AIDS infection is possible through single intercourse and from a healthy looking person increases with level of educational attainment. Those with college education in particular appear to be knowledgeable on HIV/AIDS. The Church’s traditional opposition to sexuality and reproductive health education in schools has affected what can be taught and how, thus affecting the quality of the informationRead MoreThesis About Call Center Agents14127 Words   |  57 Pagesalmost exclusively resort working for these companies. Armed with your English language literacy, this work will not need so much of your math skills nor theoretically inclined whatsoever which are related to your degree. If you have been very comfortable using the language then you should be fine with it. Nurses who have been very dedicated to their fields is left with no choice but to work for companies that give them a good offer. Nurses too are very capable of working in these BPO companies asRead MoreAttitude of Nurses Towards Hiv/Aids Patient7371 Words   |  30 Pageseducation program regarding HIV/AIDS on their change in knowledge, and attitude. METHODS Study participants and setting Two different nursing groups were included in this study. The first group consisted of post-graduate nursing staff (67 nurses) working in different departments of Kasr El Aini Teaching Hospital, of Cairo University and registered for post-graduate diploma, in their nursing specialties, at the nursing school of Cairo University. The second group was composed of the undergraduate nursing